Early Bird Discount: Save RM 2,000 on enrollment before September 30th!

Become a Certified Pilates Instructor — Trained Across Every Apparatus

Train in Matwork, Reformer, Cadillac, Chair and Barrels as one integrated system. Enroll today to unlock immediate access to your online preparation courses.

Claim MR 2,000 Discount

Only 5 seats left · Starts on 26 November 2026

About the training

The Most Complete, Time Efficient Path to Certification

The Pilates System is one of the few trainings worldwide that teaches all major apparatus—Matwork, Reformer, Cadillac, Chair, and Barrels—in a single, integrated program. Designed by second-generation master Patricia Duchaussoy, it gives you the clarity, confidence, and competence to teach in any studio.

1

Who it’s for

Anyone passionate about movement—whether starting a new career as an instructor or leveling up your current teaching with a unified, holistic approach.

2

How you’ll learn

Three weeks of hands-on, in-person training in a small international group, led personally by Sabrina Vongsuravatana.

3

What you’ll walk away with

Your Completion Certificate, which allows you to start teaching immediately. You will know exactly how to teach Matwork, Reformer, Cadillac, Chair, and Barrels as one complete system.

Why the Pilates System

Learn Pilates as One Connected System

Designed by second-generation master Patricia Duchaussoy, this program refuses to treat each apparatus as a separate discipline. Instead, it builds your understanding from the ground up as one connected system. You will see exactly how a Reformer exercise relates to a Matwork principle, and how a Cadillac movement can naturally evolve into a Chair challenge.

What Sets Our Graduates Apart

Our training is structured as a single, continuous system rather than separate modules taught over time. In three weeks, you work through the full Pilates repertoire across all major apparatus, while continuously linking movement principles, purpose, and practical application.

This creates graduates who understand not only what to teach, but how to think as Pilates instructors within a real studio environment.

ONLINE PREPARATION at no extra cost

Your Training Starts
the Moment You Register

Pilates Basics

  • The 6 core principles of Pilates — Control, Concentration, Centering, Flow, Breath, Precision
  • How to understand and apply Pilates breathing techniques
  • An introduction to movement vocabulary and alignment
  • The history of Joseph Pilates and the origin of his method
  • What it means to be a mindful, responsible Pilates instructor

Goal: to ensure you walk into the studio with a shared language and clear understanding of the method’s core.

Anatomy Essentials

  • Key muscles used in Pilates
  • The major bones and joints relevant to alignment and posture
  • Basic biomechanical concepts — flexion, extension, rotation, stability
  • How to describe movement functionally and safely

Goal: to give you the anatomical awareness needed to cue, correct, and understand movement safely and intelligently.

Meet your instructor

Sabrina Vongsuravatana

Born in France, Sabrina discovered her passion for movement at the age of three, training in classical ballet at the École Nationale Supérieure de Danse de Marseille before completing a Bachelor’s degree in Contemporary and Classical Dance in Frankfurt. She danced professionally with the Budapest Dance Theater and London’s Edge Dance Company while completing a Master’s degree in Dance Performance at the London Contemporary Dance School.

When a knee injury ended her dance career, she turned to the discipline that had long supported her training — Pilates — training directly under Patricia Duchaussoy, creator of the Pilates System, and becoming a fully certified instructor. With more than twenty years immersed in movement, Sabrina brings exceptional body awareness, technical precision, and a deep understanding of how to develop confident, skilled instructors from the ground up.

THE OFFER

Everything You Get When You Enrol

THE OFFER

The Complete Certification Package

Online Pre-Training

Pilates Basics & Anatomy Essentials — start the moment you register.

3-Week In-Person Training

Matwork, Reformer, Cadillac, Chair & Barrels — taught as one integrated system.

Official Training Manuals

Your reference for every method, cue, and modification — yours to keep.

Completion Certificate

Awarded on finishing the training — qualifies you to begin teaching and gaining studio experience immediately.

EARLY BIRD PRICE

RM 16,500

Limited space available for Early Bird price

Behind the Scenes

Before you commit

Two Ways We Remove the Risk

A Real Conversation First

Every application starts with a discovery call or message with our team — not a payment page. We’ll answer your questions honestly and help you confirm this is the right fit before you commit to anything.

You See It Before You Pay Most of It

Your deposit secures your place and unlocks the free online pre-course. The remaining balance isn’t due until day one of training.

REAL GRADUATES

Trained, Certified, Teaching

Graduates of the Pilates System, celebrating their completion certificates.

Over 100+ Five-Star ProvenExpert Reviews with a Trustscore Raiting of 4.97/5

See our 100+ reviews on ★ ProvenExpert

★★★★★

A Game-Changer in My Pilates Journey!

Training with Sabrina has been an absolute game-changer. She brings boundless energy, expert knowledge and real passion to every session. Her encouragement and clear, patient teaching style make even the most challenging movements feel doable.

Patricia

★★★★★

Clarity, Confidence & Deep Understanding.

Sabrina is a passionate and knowledgeable instructor. She took time to clearly explain not just the benefits and execution of each pose, but the philosophy behind them. As a first-time trainee, I found her approach incredibly helpful to deepen my understanding of Pilates holistically.

Kanya

★★★★★

Supportive, Well-Structured, and Truly Transformative!

The course was outstanding — well structured with a perfect balance of theory and practice. Sabrina was knowledgeable, supportive and passionate, making me feel confident and ready to teach after the training. I’m so grateful for the experience.

Sutera

★★★★★

Passion, Patience and Life-Changing Energy.

She made every class enjoyable. In a short time I gained so much knowledge. Sabrina’s energy is unmatched — charismatic, caring, always correcting posture and guiding every student. I didn’t just learn Pilates, I felt inspired to live better.

Marie

Learn about us

About Swiss Pilates Institute

The Swiss Pilates Institute has been training Pilates professionals since 2010, when it became Thailand’s first structured teacher training academy. Behind it is a studio practice that began in 2001 — meaning our curriculum wasn’t designed in theory, it was built from years of teaching real clients.

We work in the authentic classical tradition, passed down directly from the students of Joseph Pilates, and we’ve kept our standards deliberately demanding. Certification here is examined, not attended.

That’s the reason our graduates are trusted in studios — they were taught by people who still teach.

Frequently Asked Questions

Everything You Need
to Know Before You Begin.

No. You don’t need previous teaching experience or a Pilates certification to enrol. All you need is a genuine interest in movement and a willingness to learn. The Pilates System is designed to take you step by step through the theory, apparatus work, and teaching skills you need to develop into a confident Pilates instructor.

If your goal is to work as a professional Pilates instructor, comprehensive training across the major apparatus is the best foundation. Most studios look for instructors who can work with Mat, Reformer, Cadillac, Chair, and Barrels.

Rather than completing separate certifications over time, the Pilates System brings all of these together into one integrated training. This allows you to understand how the different pieces of equipment connect within the method and gives you a more complete foundation for working in a studio.

The training is three weeks long and takes place in person in Kuala Lumpur. It covers Matwork, Reformer, Cadillac, Chair, and Barrels as one integrated Pilates system.

Yes. Once you complete the training, you receive a Completion Certificate that qualifies you to begin teaching and gaining real studio experience. You will have developed the knowledge and practical teaching skills needed to begin your journey as a Pilates instructor.

Yes. The Swiss Pilates Foundational Instructor Certificate is issued by the Swiss Pilates Institute and provides comprehensive training across the major Pilates apparatus. Graduates use their training to pursue teaching opportunities internationally.

Yes. The training is conducted in English and is designed for an international group of students. Sabrina has extensive experience teaching students from different countries and backgrounds, and the training environment is supportive and collaborative.

You don’t need to speak perfect English to participate. The focus is on making sure you understand the material and feel comfortable asking questions throughout the training.

Your training is led by Sabrina Vongsuravatana, a third-generation Pilates instructor who was personally mentored to Master Instructor level by Patricia Duchaussoy, creator of the Pilates System.

With more than 20 years of experience in movement and Pilates, Sabrina personally leads each cohort. Training is conducted in small groups, allowing for individual attention, hands-on guidance, and direct feedback throughout the program.

A deposit secures your place in the training and gives you immediate access to the free online pre-course. The remaining balance is due on the first day of training, once you’ve arrived and met your instructor.

The deposit is non-refundable.

Completing the training is the beginning of your teaching journey. Once you receive your Completion Certificate, you can begin gaining real studio experience and putting your knowledge into practice.

For those who want to continue developing their skills, the Swiss Pilates Institute offers further training through Skillful Teaching Integration and Professional Certification – Gold Standard, providing opportunities for continued growth as an instructor.

Pilates continues to grow internationally, creating opportunities for well-trained instructors in studios, gyms, wellness centres, and private practice.

A Pilates career can also offer considerable flexibility. You can work within an established studio, teach privately, or eventually build your own client base and practice around your personal goals.

Teacher Training Application

Take just 60 seconds to complete the application below.

Once you submit your application, our Student Success Manager will review your information and contact you to discuss the program, answer your questions, and help you choose the best training option for you.

Complete the application below to get started.

KL | Pilates System Eligibility Form | November 2026 | Sabrina

Your Pilates Experience

Swiss Pilates Bangkok
777 Soi Sukhumvit 47, Rain Hill Plaza 2nd floor, Wattana 10110, Thailand
Phone: 061 395 3487  | Email: [email protected]


This site is not part of the Facebook™ website or Meta™ Inc. FACEBOOK™ is a trademark of META™ Inc.